Contact Proteinworkk: Let’s Find the Right Way for You to Start
Have a question about online personal training, group workouts or nutrition support? Tell us your goals and the team will help you choose a program that suits you.
Quick answer
You can contact Proteinworkk by emailing contact@proteinworkk.com or by sending the enquiry form on this page. Proteinworkk is based in Bengaluru, Karnataka, India, and delivers all training online. Tell us your goals and the team will help you choose between one-to-one, group, Girl Power, men’s or nutrition support.
Last updated: October 2026
How can I reach Proteinworkk?
The quickest ways are the enquiry form below or an email to contact@proteinworkk.com.
| Detail | Information |
|---|---|
| Brand | Proteinworkk |
| contact@proteinworkk.com | |
| Location | Bengaluru, Karnataka, India |
| Services | Online one-to-one personal training, online group training (including Girl Power for women and a men’s program), and nutrition support |
| Format | Online only. All training is delivered online. |
Tell us a little about your goals
Share a few details and we will help you find a suitable program. The more you tell us, the better we can guide you.
The online enquiry form is not connected yet. Please email contact@proteinworkk.com with your goals and preferred program and the team will reply.
Thank you
We have received your enquiry and will reply by email.
Which program should I ask about?
If you are not sure where to start, this quick guide shows the most common matches. The team can confirm the best fit with you.
| If you… | Consider | Price |
|---|---|---|
| Want an individual plan and a trainer’s full attention | One-to-One Personal Training | ₹600 per session or ₹4,999 per month |
| Like structure and training with others | Online Group Training | ₹2,999 per month |
| Prefer a women-only, beginner-friendly space | Girl Power | Pricing on enquiry |
| Want a group focused on strength, muscle and conditioning | Men’s Online Group Training | Pricing on enquiry |
| Want help with eating habits alongside training | Nutrition Support | Ask the team |
Why speak to us first?
A short conversation helps you choose the right format before you commit.
Understand your options
We explain the programs in plain language.
Discuss goals and experience
So the plan fits where you are starting from.
Find a suitable format
Whether private coaching or a small group.
Ask about pricing and structure
Ask before you commit.
Frequently asked questions
How do I contact Proteinworkk?
You can contact Proteinworkk by emailing contact@proteinworkk.com or by sending the enquiry form on this page. Proteinworkk is based in Bengaluru, Karnataka, and delivers training online.
Where is Proteinworkk located?
Proteinworkk is based in Bengaluru, Karnataka, India. All training is delivered online, so members do not need to travel to a gym or studio.
How much does online coaching cost?
One-to-one online personal training is ₹600 per session or ₹4,999 per month. Online group training is ₹2,999 per month. Pricing for Girl Power and the men’s program is shared on enquiry.
Do you have a women-only program?
Yes. Girl Power is a women-only online group training program with a maximum of 12 women per group.
How many people are in a group?
Each Proteinworkk group has a maximum of 12 members.
Do you offer nutrition support?
Proteinworkk offers nutrition support alongside training, focused on practical guidance and sustainable habits. Ask the team what comes with the program you choose.
How do I get started?
Send the enquiry form or email contact@proteinworkk.com with your goals and preferred program. The team will help you choose the right option and next step.
One message is enough to begin.
You do not need a perfect plan or a perfect schedule. Send us a few details and we will help you take a practical first step toward a more consistent routine.